Wellness wheel pdf. Refer to your completed wellness wheel and think about the areas that ar...

Wellness wheel pdf. Refer to your completed wellness wheel and think about the areas that are most important to you right now. Fill in your score, track your progress and set goals for each dimension. The Wellness Wheel This Wellness Wheel is a tool for self-discovery and goal setting for positive change. Using the priority order you just created, The eight sections of the wheel represent your overall well-being. Regular practice of diverse self-care activities can enhance overall wellbeing & prevent burnout, fostering resilience & fulfillment. The eight sections of the wheel represent your overall well-being. YOUR WELLNESS WHEEL Score your current level of happiness in each of the sections on this wheel. As you work your way around the eight elements of the Wellness Wheel, assess your current state of wellness for each element. Jul 8, 2025 · The Wellness Wheel Wellness is a lifelong journey. A simple way to do this is to practice using the wellness wheel.